A warm welcome from us!   

 
 
We provide integrative mental health therapies and mind/body health solutions.  
We focus on the link between emotional stress and physical illness and address the root cause of disease.  
 
 
Our team combines knowledge from psychology, psychiatry, nutrition for mental health,  
restorative movement & exercise for a truly integrative 360-degrees of care. 
 
 

What We Do 

 
When all areas of your life are negatively impacted, it is likely you are struggling with the aftermath of trauma, which plays a fundamental role in the development of disease in the mental and physical body.  
 
We are experts in treating chronic and traumatic stress as a root cause to various mental and chronic physical conditions and we aim to support people achieve greater physical, mental, emotional and spiritual well-being. 
 
 
We Offer: 
Psychiatric diagnostic, Psychological assessment & therapy, CBT, EMDR, Psychotherapy & Counselling, Coaching, Solution Focused Hypnotherapy, Biofeedback therapy, Diagnostic Testing, Naturopathic Interventions, Nutrition, Herbal Medicine & Osteopathy.  

How We Work 

Our health solutions are personalised to each individual and address the different levels of root cause: emotional, physical, mental, nutritional, energetic and environmental.  
 
Our approach focuses on identifying patterns of trauma and removing the obstacles to the body's self-healing and self-intelligent processes in order to regain homeostasis. 

Our Health Offers: 

 
 

New Client Assessment 

 
Why not try a discovery consultation? This will help you understand better your physical, mental, emotional and lifestyle concerns and allow you to map out the best course of action for you (determine what treatments are suitable for you). 
 
 

Biofeedback Analysis & Therapy 

 
 
Most advanced system of therapy in energy medicine, works by measuring the state of health in entire body and its biofield. If you struggle with stress, food intolerance / allergies, emotional imbalances, fatique & energy deficiencies and more, this medical software might be just what you need.  
 
 
 
 

Complete Health Plan 

 
Often people struggle for a long time with complex health issues, that traditional medicine cannot resolve. We offer a 360 degrees natural care approach to optimise your health. This allows you to carry on with your family and work commitments without resorting to hospitalisation or medication. 
 
 

New Client Assessment 

 
This is a discovery consultation that will help you understand better your physical, mental, emotional and lifestyle concerns and allow you to map out the best course of action for you (determine what treatments are suitable for you). 
 
 

Biofeedback Analysis & Therapy 

 
 
Most advanced system of therapy in energy medicine, works by measuring the state of health in entire body and its biofield. If you struggle with stress, food intolerance / allergies, emotional imbalances, fatique & energy deficiencies and more, this medical software might be just what you need. 
 
 

Complete Health Plan 

 
Often people struggle for a long time with complex health issues, that traditional medicine cannot resolve. We offer a 360 degrees natural care approach to optimise your health. This allows you to carry on with your family and work commitments without resorting to hospitalisation or medication. 
 
 
 
 

Our Classes, Workshops and Events: 

Simply Be  Guided Therapeutic Meditation Practice  

Weekly practice  
every Wednesday from 7:00pm-8:00pm 
£19pp, Limited spaces. 
 
 

 Day Retreat    Detox for Mind & Body Sunday 3rd March 2024  

 
Time: 10.00 - 16:30 
£98 pp, LIMITED SPACES 

Healthy Mind : Healthy Body  Sunday 31st March 2024  

Enjoy our treatments with 30 minutes taster sessions, 
one for £20 or three for £50 
 
 
 

Allergies & Food Intolerance Testing with Biofeedback      

Book in advance  
Fridays from 10.00 – 14.00  
 

Winter Blues...  Free 20-minute Well-being Chat    

Sat. 3rd or 10th of February 
 
Call to book or pop in anytime from 10am - 3pm 
 
 

Healthy Mind : Healthy Body  Sunday 31st March 2024  

Enjoy our treatments with 30 minutes taster sessions, 
one for £20 or three for £50 
 
 
 

Day Retreat   Detox for Mind & Body  Sunday 3rd March 2024  

 
 
Time: 10.00-16.30 
£98pp, LIMITED SPACES 

Allergies & Food Intolerance Testing with Biofeedback  Book in advance  

Fridays 
from 10.00 – 14.00 
 
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