A Place To Restore Your Whole Self
We know the human body is a self-organising, self-directed and self-healing organism. This means that the body is constantly and actively organising its functions in order to maintain a dynamic balance - homeostasis, internally as well as with the external environment. More than just acknowledging the connection between mind and body, we are also focusing on the role the mind plays in disease and in restoring health.
We provide an evidence-based and holistic approach to health through the use of natural, restorative and non-invasive methods to support your body's intrinsic self-healing processes. Our team combines knowledge from psychology, traditional and complementary medicine,
nutrition, movement & exercise to care for your health concerns.
What We Do
We Offer:
Diagnostic Testing, Naturopathic Interventions, Nutrition, Herbal Medicine, CBT, Psychology, Psychiatry, Psychotherapy & Counselling, Coaching & NLP, Bioenergetic therapy.
How We Work
We take time to understand your concerns and find a solution that works for you. This involves:
Taking a detailed assessment of eight core aspects of your functioning: Biochemical, Physical, Emotional, Psychological, Nutritional, Relational, Spiritual & Lifestyle.
Creating a personalised programme which may include naturopathic therapies, psychological interventions, other supportive therapies and classes for treating the root-cause of disease.
Empowering you to take control of your health and decide the level of care you need. We offer individual sessions and cost-effective care packages.
Our Health Offers:
New Client Assessment
Why not try a discovery consultation? This will help you understand better your physical, mental, emotional and lifestyle concerns and allow you to map out the best course of action for you (determine what treatments are suitable for you).
Full Bodymind Health MOT
If you are ready to make changes to your health, we offer this combined psychological and naturopathic assessment, at the start of your journey to optimal health. We will provide you with a care plan which includes a full diagnostic report with recommendations for treatment.
Complete Health Plan
Often people struggle for a long time with complex health issues, that traditional medicine cannot resolve. We offer a 360 degrees natural care approach to optimise your health. This allows you to carry on with your family and work commitments without resorting to hospitalisation or medication.
New Client Assessment
This is a discovery consultation that will help you understand better your physical, mental, emotional and lifestyle concerns and allow you to map out the best course of action for you (determine what treatments are suitable for you).
Full Bodymind Health MOT
If you are ready to make changes to your health, we offer this combined psychological and naturopathic assessment, at the start of your journey to optimal health. We will provide you with a care plan which includes a full diagnostic report with recommendations for treatment.
Complete Health Plan
Often people struggle for a long time with complex health issues, that traditional medicine cannot resolve. We offer a 360 degrees natural care approach to optimise your health. This allows you to carry on with your family and work commitments without resorting to hospitalisation or medication.
Our Classes, Workshops and Events:
Day Retreat Autumn Detox for Mind & Body in New Forrest
Sunday 18th Sept 2022
Time: 10.30 - 17.00
£98 pp, LIMITED SPACES
Change your Habits in 2022 Learn how to build new habits workshop
Monday 21st February 2022
Time: 19:00- 21:00
Change your Habits in 2022 Learn how to build new habits workshop
Monday 21st February 2022
Time: 19:00 - 21:00
Day Retreat Autumn Detox for Mind & Body in New Forrest
Sunday 18th September 2022
Time: 10.30-17.00
£98pp, LIMITED SPACES
