Changing Minds. Restoring Your Whole Self.
We know the human body is a self-organising, self-directed and self-healing organism. This means that the body is constantly and actively organising its functions in order to maintain a dynamic balance - homeostasis, internally as well as with the external environment. More than just acknowledging the connection between mind and body, we are also focusing on the role the mind plays in disease and in restoring health.
We provide an evidence-based and holistic approach to health through the use of natural, restorative and non-invasive methods to support your body's intrinsic self-healing processes. Our team combines knowledge from psychology, traditional and complementary medicine,
nutrition, movement & exercise to care for your health concerns.
What We Do
We Offer:
Psychological therapy, CBT, Psychiatry assessments, Psychotherapy & Counselling, Coaching & NLP, Bioenergetic therapy. To support the mind in achieveing optimal health we also offer, Diagnostic Testing, Naturopathic Interventions, Nutrition, Herbal Medicine, Osteopathy and Remedial massage.
How We Work
We take time to understand your concerns and find a solution that works for you. This involves:
Taking a detailed assessment of eight core aspects of your functioning: Biochemical, Physical, Emotional, Psychological, Nutritional, Relational, Spiritual & Lifestyle.
Creating a personalised programme which includes psychological interventions, as well as herbal medicine, nutrition an other supportive therapies and classes for treating the root-cause of disease.
Empowering you to take control of your health and decide the level of care you need. We offer individual sessions and cost-effective care packages.
