Our Classes, workshops and events:
The Gift of Health
WE OFFER FREE 20-MINUTE WELL-BEING CHAT TO BEAT THE WINTER BLUES!
Come and experience a stress-relief chat with Dr Mihaela Zdrali, a psychologist, discussing coping strategies and mental wellness tips to navigate seasonal stress, overwhelm and more personal challenges.
This opportunity is also a great way to carry on this year, with a focus on setting goals and understanding your habits, choices and your body & mind health.
Saturday 3rd Feb or Sat 10th Feb 2024
Pop in anytime from 10am - 3pm
Healthy Mind, Healthy Body
We are delighted to invite you to our
Healthy Mind, Healthy Body Days!
Sunday 31st March, 10am - 4pm
Enjoy 30 minute taster treatments and discover a 360-degree approach to your health and relax with meditation and breathwork.
We offer an evidence based and natural approach to optimising your health in a calm setting in the heart of Weybridge.
Our mission is to take care of all aspects of your health and wellness. This includes the mental, emotional and physical. By focusing on all three dimensions, we help you take a holistic approach to living a happy and fulfilled life.
Our welcoming and discreet clinic will put you at ease, while our wide range of therapies provided by true experts in their fields will give you piece of mind and a truly tailored service.
DISCOVER & RELAX WITH ANY OF THE FOLLOWING THERAPIES. CHOOSE 1 for £20 or 3 FOR £50
Cognitive Therapy Acupuncture
Counselling Osteopathy
Naturopathy Reflexology
Hypnotherapy Nutritional Medicine
ENJOY OUR GROUP PRACTICE FOR £5:
Mindfulness & Breath Flow
OFFERS
Receive 20% off any full length follow-up sessions purchased on the day
Give the gift of wellness: Gift Vouchers available for your loved ones!
BOOK EARLY TO SECURE THE SERVICES & TREATMENTS OF YOUR CHOICE.
*Please allow 30 minutes per single session, 90 minutes for 3. Choose one session from
Detox for Mind & Body Day retreat : Sunday 3rd March 2024 10am-4:30pm
Recharge and reset your health ready for the spring / summer season with our one-day cleanse and detox program.
What the day includes
Cleansing and detoxifying meals will be provided in the form of organic juices / smoothies throughout the day; Seminar on nervous system and influence on stress and illness; Nutrition workshop on addressing physical challenges; Juicing / smoothie demonstration; Guided meditation practice; Practical body streatching and breathing exercises; An awesome goody bag.
The venue
Our clinic is a tranquil space with light-filled rooms and a secluded back garden, in the beautiful town of Weybridge. You will leave the day refreshed and empowered to carry forward the benefits of the day.
Allergies & Food Intolerance Testing with Biofeedback
If you are suffering with symptoms such as gastrointestional issues, skin conditions, respiratory difficulties etc., due to food sensitivities, intolerances or allergies the biofeedback scan and therapy may help.
The biofeedback treatment is non-invasive and painless, you will be connected to the software through wrists, ankles and head harnesses to access skin conductivity.
Following initial scan protocol, the identified issues will be worked on to restore energetic balance in the body. The protocol lasts approximately 45min. and often one session will resolve milder issues. However more chronic conditions may require 1 or 2 more sessions.
Sessions on Fridays, from 10.00-14.00, booking required.
First session £120, follow-up sessions £95.
We help to transform lives
by guiding people on their journey to optimal physical and mental health.