Reach your true potential
Our team of expert health professionals will help you reach your potential by:
Assessing 8 core aspects of your life: Biochemical, Physical, Emotional , Psychological, Nutritional, Relational, Spiritual & Lifestyle
Creating a bespoke programme of naturopathic therapies, psychological interventions, other therapies and classes for 360° healthcare
Empowering you to take control of your health and decide the level of care you need. We offer individual sessions and cost-effective care packages.
Conditions we work with include:
Addictions and Eating Disorders:
Alcohol & Substance misuse, Gambling, Binge eating; Anorexia; Bulimia; Over and Underweight issues
Anxiety & Depression:
Anxiety; career anxiety; burn-out; depression; panic attacks; social anxiety; phobias; anger / self-harm; chronic stress; overwhelming emotions; low moods; lack of motivation / purpose
Chronic physical conditions:
Cancer support; digestive disorders (IBS, Crohn’s, reflux & heartburn); fertility and miscarriage; heart conditions; high/low blood pressure; hormonal imbalance (skin problems, menopause, headaches, migraines); immune deficiencies (colds, flu, auto-immune deficiencies, chest infections); inflammation issues; sleep disorders (insomnia, restless sleep, sleep apnea); thyroid dysfunction.
Personality and Emotional Disorders:
ADHD; identity issues / self-esteem / self-confidence; isolation and loneliness; OCD; personality disorders; suicide ideation; relationships difficulties (feeling unloved, breakdown / divorce, feeling unsupported and disconnected)
Complex Trauma
Bereavement and loss; bullying; developmental trauma; adverse childhood experiences
Our treatments include:
Naturopathic therapies
Naturopathic consultation; biochemical tests; herbal medicine and vitamins; nutritional medicine; testing (food intolerance, hormonal, DNA, vitamin and mineral screening).
Psychological interventions:
Psychiatric diagnostic; Psychological assessements; CBT; Psychotherapy & Counselling; Energy Psychology; Coaching, NLP
Other therapies:
Therapeutic massage; Reflexology, Reiki, TCM / Acupuncture
Classes:
Simply Be - a Mindfulness practice
Simply Exhale - a breathing practice
Restorative /Trauma Sensitive Yoga
Workshops
The Healthy Kitchen & Nutrition education (for cancer support, weight management, emotional eating, ageing well, and more);
Befriending your nervous system;
Sustaining mental and emotional resiliance
