Reach your true self potential  

Our team of expert health professionals will help you reach your potential by: 
Assessing 8 core aspects of your life: Biochemical, Physical, Emotional , Psychological, Nutritional, Relational, Spiritual & Lifestyle 
Creating a bespoke programme of naturopathic therapies, psychological interventions, other therapies and classes for 360° healthcare 
Empowering you to take control of your health and decide the level of care you need. We offer individual sessions and cost-effective care packages. 

Conditions we work with include: 

Addictions and Eating Disorders:  

Alcohol & Substance misuse, Gambling, Binge eating; Anorexia; Bulimia; Over and Underweight issues 
 

Anxiety & Depression:  

Anxiety; career anxiety; burn-out; depression; panic attacks; social anxiety; phobias; anger / self-harm; chronic stress; overwhelming emotions; low moods; lack of motivation / purpose 
 

Chronic physical conditions:  

Cancer support; digestive disorders (IBS, Crohn’s, reflux & heartburn); fertility and miscarriage; heart conditions; high/low blood pressure; hormonal imbalance (skin problems, menopause, headaches, migraines); immune deficiencies (colds, flu, auto-immune deficiencies, chest infections); inflammation issues; sleep disorders (insomnia, restless sleep, sleep apnea); thyroid dysfunction. 
 

Personality and Emotional Disorders:  

ADHD; identity issues / self-esteem / self-confidence; isolation and loneliness; OCD; personality disorders; suicide ideation; relationships difficulties (feeling unloved, breakdown / divorce, feeling unsupported and disconnected) 
 

Complex Trauma  

Bereavement and loss; bullying; developmental trauma; adverse childhood experiences 
 

Our treatments include: 

Biomedicine 

Naturopathic consultation; biochemical tests; herbal medicine; supplements & vitamins; nutritional medicine; testing (food intolerance, hormonal, DNA, vitamin and mineral screening); Biofeedback assessemnt / therapy 
 
 

Psychological interventions: 

Psychiatric diagnostic; Psychological assessements; CBT;  
Psychotherapy & Counselling; Energy Psychology; Coaching, NLP 
 
 

Other therapies: 

Therapeutic massage, Osteopathy, Reflexology, Reiki,  
Traditional Chinese Medicine / Acupuncture 
 
 

Classes: 

Simply Be - a guided mindfulness praxctice 
Simply Exhale - breathwork practice 
Restorative /Trauma Sensitive Yoga 
 
 

Workshops 

The Healthy Kitchen (Nutrition education for cancer support, weight management, emotional eating, ageing well, and more) 
Befriending your nervous system 
Sustaining mental and emotional resiliance 
Changing your habits 

To arrange a free 20-minute consultation please complete the confidential contact form  

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